Beto Nascimento @betnas 6:08 row
785
Meters
6:08.6
Time
3:54.7
Pace
39
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
February 22, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.6 | 785 | 3:54.7 | 27 | 380 | 39 | 23 |
| 5:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 23 |
| 6:08.6 | 146 | 3:54.9 | 27 | 367 | 7 | 23 |