Beto Nascimento @betnas 10:04 row
1,726
Meters
10:04.3
Time
2:55.0
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
February 23, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,726 | 2:55.0 | 65 | 518 | 87 | 23 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 10:04.3 | 7 | 5:07.1 | 12 | 341 | 0 |