Beto Nascimento @betnas 9:59 row
1,639
Meters
9:59.6
Time
3:02.9
Pace
40
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 240 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 23, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.6 | 1,639 | 3:02.9 | 57 | 240 | 40 | 22 |
| 9:59.6 | 803 | 6:13.3 | 7 | 240 | 40 | 22 |