Beto Nascimento @betnas 4:14 row
726
Meters
4:14.7
Time
2:55.4
Pace
37
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 24, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.7 | 726 | 2:55.4 | 65 | 522 | 37 | 20 |
| 4:14.7 | 727 | 2:55.1 | 65 | 522 | 37 | 20 |