Beto Nascimento @betnas 20:43 row
1,940
Meters
20:43.2
Time
5:20.4
Pace
97
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 280 |
| Stroke Rate | 13 |
| Drag Factor | 127 |
February 24, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.2 | 1,940 | 5:20.4 | 11 | 280 | 97 | 13 |
| 20:43.2 | 1,940 | 5:20.4 | 11 | 280 | 97 | 13 |