Beto Nascimento @betnas 15:08 row
2,365
Meters
15:08.8
Time
3:12.1
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
February 25, 2022 00:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.8 | 2,365 | 3:12.1 | 49 | 459 | 116 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 22 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 23 |
| 15:08.8 | 19 | 3:51.5 | 28 | 396 | 0 | 14 |