Beto Nascimento @betnas 3:09 row
638
Meters
3:09.4
Time
2:28.4
Pace
35
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
February 25, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.4 | 638 | 2:28.4 | 107 | 665 | 35 | 21 |
| 3:09.4 | 639 | 2:28.2 | 108 | 665 | 35 | 21 |