Beto Nascimento @betnas 15:07 row
2,146
Meters
15:07.3
Time
3:31.3
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 04, 2022 02:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,146 | 3:31.3 | 37 | 416 | 105 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 23 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 23 |
| 15:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 23 |
| 15:07.3 | 16 | 3:48.1 | 29 | 401 | 0 | 8 |