Beto Nascimento @betnas 9:33 row
1,706
Meters
9:33.4
Time
2:48.0
Pace
87
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 04, 2022 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.4 | 1,706 | 2:48.0 | 74 | 546 | 87 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 9:33.4 | 845 | 2:41.7 | 83 | 579 | 44 | 22 |