Beto Nascimento @betnas 10:12 row
1,951
Meters
10:12.9
Time
2:37.0
Pace
103
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
March 05, 2022 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.9 | 1,951 | 2:37.0 | 90 | 604 | 103 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 |
| 10:12.9 | 29 | 3:42.4 | 32 | 279 | 1 | 9 |