Beto Nascimento @betnas 1:00:00 row
10,265
Meters
1:00:00.0
Time
2:55.3
Pace
530
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
March 05, 2022 02:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,265 | 2:55.3 | 65 | 530 | 530 | 24 |
| 12:00.0 | 2,218 | 2:42.3 | 82 | 585 | 117 | 24 |
| 24:00.0 | 2,145 | 2:47.8 | 74 | 560 | 112 | 24 |
| 36:00.0 | 2,052 | 2:55.4 | 65 | 530 | 106 | 24 |
| 48:00.0 | 1,896 | 3:09.8 | 51 | 480 | 96 | 23 |
| 1:00:00.0 | 1,954 | 3:04.2 | 56 | 495 | 99 | 25 |