Beto Nascimento @betnas 8:33 row
1,511
Meters
8:33.5
Time
2:49.9
Pace
77
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
March 07, 2022 02:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.5 | 1,511 | 2:49.9 | 71 | 539 | 77 | 27 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 8:33.5 | 649 | 2:44.4 | 79 | 556 | 33 | 28 |