Beto Nascimento @betnas 14:36 row
1,865
Meters
14:36.3
Time
3:54.9
Pace
95
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
March 07, 2022 03:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.3 | 1,865 | 3:54.9 | 27 | 390 | 95 | 21 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 23 |
| 10:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 21 |
| 14:36.3 | 564 | 4:04.9 | 24 | 377 | 29 | 19 |