Beto Nascimento @betnas 6:48 row
930
Meters
6:48.2
Time
3:39.4
Pace
46
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
March 08, 2022 00:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.2 | 930 | 3:39.4 | 33 | 405 | 46 | 32 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 33 |
| 6:48.2 | 252 | 3:34.6 | 35 | 399 | 12 | 32 |