Beto Nascimento @betnas 7:27 row
1,002
Meters
7:27.5
Time
3:43.3
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
March 08, 2022 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,002 | 3:43.3 | 31 | 402 | 50 | 30 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 30 |
| 7:27.5 | 354 | 3:28.3 | 39 | 414 | 17 | 31 |