Beto Nascimento @betnas 7:37 row
1,001
Meters
7:37.5
Time
3:48.5
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
March 08, 2022 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.5 | 1,001 | 3:48.5 | 29 | 393 | 50 | 31 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 31 |
| 7:37.5 | 372 | 3:31.6 | 37 | 411 | 18 | 32 |