Beto Nascimento @betnas 10:04 row
1,750
Meters
10:04.8
Time
2:52.8
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
March 08, 2022 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,750 | 2:52.8 | 68 | 523 | 88 | 17 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 18 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |