Beto Nascimento @betnas 10:04 row
1,787
Meters
10:04.4
Time
2:49.1
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 09, 2022 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,787 | 2:49.1 | 72 | 542 | 91 | 18 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 19 |
| 10:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |