Beto Nascimento @betnas 10:02 row
1,738
Meters
10:02.5
Time
2:53.3
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 09, 2022 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.5 | 1,738 | 2:53.3 | 67 | 519 | 87 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 19 |
| 10:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |