Beto Nascimento @betnas 10:06 row
1,986
Meters
10:06.3
Time
2:32.6
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 10, 2022 01:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,986 | 2:32.6 | 98 | 629 | 106 | 20 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 10:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 |