Beto Nascimento @betnas 10:05 row
1,700
Meters
10:05.9
Time
2:58.2
Pace
84
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
March 11, 2022 01:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,700 | 2:58.2 | 62 | 499 | 84 | 19 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |