Beto Nascimento @betnas 43:06 row
8,017
Meters
43:06.7
Time
2:41.3
Pace
373
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
March 11, 2022 03:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.7 | 8,017 | 2:41.3 | 83 | 519 | 373 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 43:06.7 | 598 | 6:46.9 | 5 | 236 | 32 | 27 |