Beto Nascimento @betnas 10:06 row
1,367
Meters
10:06.3
Time
3:41.7
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
March 14, 2022 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,367 | 3:41.7 | 32 | 403 | 68 | 26 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 27 |
| 10:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 26 |
| 10:06.3 | 10 | 5:15.0 | 11 | 338 | 0 |