Beto Nascimento @betnas 10:07 row
1,436
Meters
10:07.7
Time
3:31.5
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 15, 2022 01:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,436 | 3:31.5 | 37 | 414 | 70 | 25 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 25 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 26 |
| 10:07.7 | 17 | 3:46.4 | 30 | 403 | 0 | 8 |