Beto Nascimento @betnas 10:07 row
1,435
Meters
10:07.2
Time
3:31.5
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
March 15, 2022 02:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,435 | 3:31.5 | 37 | 415 | 70 | 24 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 25 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 24 |
| 10:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 8 |