Beto Nascimento @betnas 10:06 row
1,383
Meters
10:06.0
Time
3:39.0
Pace
69
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
March 15, 2022 02:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,383 | 3:39.0 | 33 | 409 | 69 | 23 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 |
| 10:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |