Beto Nascimento @betnas 12:09 row
1,635
Meters
12:09.2
Time
3:42.9
Pace
82
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 16, 2022 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.2 | 1,635 | 3:42.9 | 32 | 404 | 82 | 22 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 23 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 12:09.2 | 278 | 3:52.3 | 28 | 390 | 14 | 21 |