Beto Nascimento @betnas 2:35 row
423
Meters
2:35.9
Time
3:04.2
Pace
21
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 17, 2022 01:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.9 | 423 | 3:04.2 | 56 | 484 | 21 | 23 |
| 2:35.9 | 423 | 3:04.2 | 56 | 484 | 21 | 23 |