Beto Nascimento @betnas 10:34 row
2,018
Meters
10:34.5
Time
2:37.2
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 20, 2022 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.5 | 2,018 | 2:37.2 | 90 | 601 | 106 | 25 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 10:34.5 | 117 | 2:27.4 | 109 | 626 | 6 | 24 |