Beto Nascimento @betnas 10:05 row
1,820
Meters
10:05.8
Time
2:46.4
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 22, 2022 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,820 | 2:46.4 | 76 | 552 | 93 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 10:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |