Beto Nascimento @betnas 10:08 row
1,827
Meters
10:08.8
Time
2:46.6
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
March 22, 2022 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,827 | 2:46.6 | 76 | 555 | 94 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 10:08.8 | 20 | 3:40.0 | 33 | 409 | 1 | 8 |