Beto Nascimento @betnas 5:08 row
870
Meters
5:08.0
Time
2:57.0
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
March 22, 2022 03:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 870 | 2:57.0 | 63 | 514 | 44 | 19 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 5:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 8 |