Beto Nascimento @betnas 3:49 row
502
Meters
3:49.7
Time
3:48.7
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
March 23, 2022 01:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.7 | 502 | 3:48.7 | 29 | 391 | 25 | 17 |
| 3:49.7 | 503 | 3:48.3 | 29 | 391 | 25 | 17 |