Beto Nascimento @betnas 2000m row
2,000
Meters
7:34.5
Time
1:53.6
Pace
137
Calories
161
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 23, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1085 | 137 | 24 | 161 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 17 | 27 | 138 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1053 | 17 | 24 | 152 |
| 0:58.0 | 750 | 1:56.0 | 224 | 1055 | 17 | 24 | 160 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1069 | 17 | 24 | 162 |
| 0:56.2 | 1,250 | 1:52.4 | 246 | 1088 | 17 | 25 | 167 |
| 0:56.2 | 1,500 | 1:52.4 | 246 | 1088 | 17 | 25 | 169 |
| 0:56.0 | 1,750 | 1:52.0 | 249 | 1092 | 17 | 25 | 172 |
| 0:54.6 | 2,000 | 1:49.2 | 269 | 1186 | 18 | 25 | 174 |