Beto Nascimento @betnas 2000m row
2,000
Meters
7:46.2
Time
1:56.5
Pace
135
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 23, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1042 | 135 | 24 | 160 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1037 | 17 | 25 | 140 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1066 | 17 | 25 | 159 |
| 0:57.9 | 750 | 1:55.8 | 225 | 1056 | 17 | 24 | 162 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 979 | 16 | 25 | 163 |
| 0:58.4 | 1,250 | 1:56.8 | 220 | 1047 | 17 | 24 | 164 |
| 0:58.6 | 1,500 | 1:57.2 | 217 | 1044 | 17 | 24 | 164 |
| 0:58.2 | 1,750 | 1:56.4 | 222 | 1051 | 17 | 25 | 167 |
| 0:57.9 | 2,000 | 1:55.8 | 225 | 1056 | 17 | 24 | 168 |