Beto Nascimento @betnas 2000m row
2,000
Meters
7:41.2
Time
1:55.3
Pace
136
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 23, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1061 | 136 | 24 | 166 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 17 | 26 | 147 |
| 0:58.0 | 500 | 1:56.0 | 224 | 1055 | 17 | 24 | 161 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1049 | 17 | 24 | 165 |
| 0:57.7 | 1,000 | 1:55.4 | 228 | 1060 | 17 | 24 | 168 |
| 0:57.6 | 1,250 | 1:55.2 | 229 | 1062 | 17 | 23 | 171 |
| 0:57.3 | 1,500 | 1:54.6 | 233 | 1068 | 17 | 24 | 171 |
| 0:57.3 | 1,750 | 1:54.6 | 233 | 1068 | 17 | 24 | 174 |
| 0:57.4 | 2,000 | 1:54.8 | 231 | 1066 | 17 | 23 | 173 |