Beto Nascimento @betnas 2000m row
2,000
Meters
7:42.9
Time
1:55.7
Pace
136
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 23, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1057 | 136 | 24 | 166 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1039 | 17 | 25 | 148 |
| 0:59.6 | 500 | 1:59.2 | 207 | 966 | 16 | 23 | 159 |
| 0:58.9 | 750 | 1:57.8 | 214 | 977 | 16 | 23 | 164 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1047 | 17 | 23 | 169 |
| 0:58.4 | 1,250 | 1:56.8 | 220 | 1047 | 17 | 23 | 170 |
| 0:57.5 | 1,500 | 1:55.0 | 230 | 1064 | 17 | 23 | 172 |
| 0:57.9 | 1,750 | 1:55.8 | 225 | 1056 | 17 | 24 | 174 |
| 0:53.2 | 2,000 | 1:46.4 | 291 | 1285 | 19 | 29 | 176 |