Beto Nascimento @betnas 10:21 row
1,948
Meters
10:21.4
Time
2:39.4
Pace
102
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
March 23, 2022 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.4 | 1,948 | 2:39.4 | 86 | 590 | 102 | 22 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 10:21.4 | 61 | 2:55.4 | 65 | 504 | 3 | 17 |