Beto Nascimento @betnas 31:47 row
6,017
Meters
31:47.8
Time
2:38.5
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
March 25, 2022 02:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.8 | 6,017 | 2:38.5 | 88 | 594 | 315 | 26 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 31:47.8 | 320 | 2:48.4 | 73 | 534 | 16 | 26 |