Beto Nascimento @betnas 5:18 row
1,017
Meters
5:18.7
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 25, 2022 02:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,017 | 2:36.6 | 91 | 598 | 53 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 5:18.7 | 52 | 2:59.8 | 60 | 385 | 2 | 20 |