Beto Nascimento @betnas 22:21 row
3,104
Meters
22:21.6
Time
3:36.1
Pace
16
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 42 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
March 25, 2022 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 3,104 | 3:36.1 | 35 | 42 | 16 | 17 |
| 22:21.6 | 320 | 34:56.2 | 0 | 42 | 16 | 17 |