Beto Nascimento @betnas 10:07 row
1,804
Meters
10:07.4
Time
2:48.3
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
March 26, 2022 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,804 | 2:48.3 | 73 | 545 | 92 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 10:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 9 |