Beto Nascimento @betnas 4:42 row
693
Meters
4:42.4
Time
3:23.7
Pace
34
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Drag Factor | 150 |
March 26, 2022 01:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.4 | 693 | 3:23.7 | 41 | 433 | 34 | 21 |
| 4:42.4 | 694 | 3:23.4 | 42 | 433 | 34 | 21 |