Beto Nascimento @betnas 4:27 row
718
Meters
4:27.0
Time
3:05.9
Pace
36
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 28, 2022 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 718 | 3:05.9 | 54 | 485 | 36 | 23 |
| 4:27.0 | 719 | 3:05.6 | 55 | 485 | 36 | 23 |