Beto Nascimento @betnas 10:08 row
1,757
Meters
10:08.6
Time
2:53.1
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
March 28, 2022 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,757 | 2:53.1 | 67 | 526 | 89 | 23 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 10:08.6 | 21 | 3:24.7 | 41 | 418 | 1 | 14 |