Beto Nascimento @betnas 3:48 row
297
Meters
3:48.3
Time
6:24.3
Pace
19
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 299 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
March 29, 2022 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.3 | 297 | 6:24.3 | 6 | 299 | 19 | 23 |
| 3:48.3 | 298 | 6:23.0 | 6 | 299 | 19 | 23 |