Beto Nascimento @betnas 7:22 row
1,046
Meters
7:22.7
Time
3:31.6
Pace
52
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
March 29, 2022 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,046 | 3:31.6 | 37 | 422 | 52 | 31 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 31 |
| 7:22.7 | 347 | 3:25.6 | 40 | 428 | 17 | 32 |