Beto Nascimento @betnas 10:07 row
1,902
Meters
10:07.9
Time
2:39.8
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 29, 2022 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,902 | 2:39.8 | 86 | 586 | 99 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 |
| 10:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 8 |