Beto Nascimento @betnas 7:09 row
1,031
Meters
7:09.0
Time
3:28.0
Pace
15
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 125 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 30, 2022 01:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,031 | 3:28.0 | 39 | 125 | 15 | 22 |
| 7:09.0 | 308 | 11:36.4 | 1 | 125 | 15 | 22 |