Beto Nascimento @betnas 7:13 row
992
Meters
7:13.9
Time
3:38.6
Pace
49
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
March 31, 2022 01:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.9 | 992 | 3:38.6 | 33 | 406 | 49 | 31 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 31 |
| 7:13.9 | 324 | 3:26.6 | 40 | 430 | 16 | 33 |